Baked Stuffed Peppers

Reblogged:from Mr.Food                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                     Baked Stuffed Peppers                                                                                                                                                                                                    Our over-stuffed veggie Baked Stuffed Peppers are a  super change-of-pace easy side dish.Colorful red and green bell peppers serve as tasty edible bowls for a stuffing that teams with any main  dish.                                                                                                                                                                                              Cooking Time:25  min

Ingredients

• 1/4   cup olive oil
• 1 onion, chopped
• 4 garlic cloves, minced
• 1 ripe tomato, finely chopped
• 1/4   cup chopped fresh parsley
• 3/4   cup Italian bread crumbs
• 1/4   teaspoon salt
• 1/4   teaspoon black pepper
• 2 red or green bell peppers, split lengthwise and cleaned (see  Options)
• 1 tablespoon grated or shredded Parmesan cheese

Instructions

1. Preheat oven to 400 degrees F. Coat an 8-inch square baking dish with  cooking spray.
2. In a large skillet, heat oil over medium heat. Add onion and garlic, and  saute just until softened. Remove from heat and add remaining ingredients except  pepper halves and Parmesan cheese; mix well.
3. Fill peppers evenly with mixture and place in prepared baking dish.  Sprinkle with Parmesan cheese.
4. Add 1/4 cup water to baking dish, cover with foil, and bake 20 minutes.  Remove dish from oven and carefully remove foil; return dish to oven and bake  for an additional 5 to 7 minutes, or until peppers are tender and the filling  is heated through. Serve immediately.

Visit their site at http://www.mrfood.com/  for more great recipes,they also offer free ebooks.

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