Made With Paleo Ingredients


  Relogged:from http://www.paleodietsystem.net/ebook/foodmeals.html                                                                                                                                          Garlic Roasted Chicken

INGREDIENTS:                                                                                            Garlic Roasted Chicken
STEPS:
  1. Preheat oven to 375 degrees.
  2. Wash chicken inside and out, then pat dry with paper towels.
  3. In a small bowl, mix together sage, oil, salt and pepper.
  4. Rub the sage mixture under the skin of the breast, and all over the skin of the chicken.
  5. Insert half the garlic slices under the skin of the breast, drumsticks, and thighs.
  6. Place the remaining garlic slices inside the cavity of the chicken.
  7. Place chicken, breast side down, on a lightly greased roasting pan.
  8. Roast for 30 minutes, then turn chicken breast side up, and continue roasting for another hour, or until an instant-read thermometer reads 180 degrees.
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Paleo diet Protein Shake


I thought this would be a good one to share,http://www.cocostrong.com/ if you’r planning to start a Paleo diet. This is a yummy all natual shake like drink that i’m sure you’r gonna love. I never really thought of coconut as something I wanted to try, it just didn’t sound good to me. But Vanilla is a whole differant story, I love Vanilla. So when I saw the Vanilla with the Vanilla flavoring,  and sense I am trying to get into the Paleo way of eating myself mostly for health reasons I decided to give in and buy one I figured if I lked it I would buy more.And I must say it was pretty good,and I will be buying more. It’s a great way to recharge you’r body after a workout or a long day. I will be posting more Info on the Paleo diet/or for those of you that are just looking for a healthier way of eating.Either way I would recommend Paleo hands down it has to be the healthest way to go.                                                                                                                                                                                                                                                                                                                                                                                               Product Information

Nutrition FactsCocoStrong Workout Recovery provides 32g of high quality protein plus the health benefits of coconut milk. The result is a rich and powerful fuel for your body. And the best part is – It’s all natural and it tastes delicious. Power yourself with coconut!

CocoStrong is a clean source of protein and healthy fats. We believe the ingredient list should be short and easy to understand. There are no unnecessary fillers in our product and we use the highest quality ingredients. CocoStrong is sweetened naturally and contains only 7g of carbohydrates. This product is gluten free and contains no milk.

Vanilla Coconut Recovery Drink

A delicious workout recovery drink that combines the power of clean protein with real coconut milk goodness.

Flavor: Vanilla Coconut

Ingredients: Coconut Milk, Coconut Water, Whey Protein Isolate, Sucrose, Xantham Gum, Vanilla Extract                                                                                               Loss Weight, diet, Weight Loss Tips, weight tips, weight loss programs, dieting programs, Top Weight loss, Health, Food, Nutrition, Special Diets, Coconut, Wine tasting descriptors, Protein, Vanilla extract, Gluten-free diet, Paleolithic diet, Coconut milk, Allergy, Coconut Water, Whey Protein Isolate, Sucrose